Saturday, March 21, 2020

Zones of Regulation

We have been talking about and utilizing the Zones of Regulation to support students with self regulation. Through Zones, students have learned how their bodies provide them with clues that can help them identify how they are feeling and how they can manage their emotions using a variety of strategies.

Instead of overwhelming you with too much information all at once, I will post regularly with Zones resources. In the meantime, ask your child what they know about Zones. Allow them to take on the teaching role with you as student. I look forward to hearing what they remember!

Here are some Zones-related resources:
at
Labels: ,

Zones of Regulation - Body Clues

In wellness classes students have learned the physiological cues our bodies give them to help them figure out what zone they are in. This in...

  • Helping Your Child Manage Anxiety
    Talk to your child about anxiety, what is happening in their body and why it happens. Many children and young people don’t know w...
  • Teaching Kids How to Control Their Anger
    I came across this article, How Inuit Parents Teach Kids to Control Their Anger , from KQED awhile ago, saved it to my list of parenting res...
  • Zones of Regulation - Intro
    In wellness classes this year the focus has been on the Zones of Regulation . The Zones is an approach used to teach self-regulation by cate...