Zones of Regulation

We have been talking about and utilizing the Zones of Regulation to support students with self regulation. Through Zones, students have learned how their bodies provide them with clues that can help them identify how they are feeling and how they can manage their emotions using a variety of strategies.

Instead of overwhelming you with too much information all at once, I will post regularly with Zones resources. In the meantime, ask your child what they know about Zones. Allow them to take on the teaching role with you as student. I look forward to hearing what they remember!

Here are some Zones-related resources:

• Information About the Zones
• Zones Chart