Tuesday, March 17, 2020

How to Create an at Home Schedule



Not being in the classroom doesn't mean students should stop learning, and maintaining a regular, consistent schedule is important for managing anxiety and making their eventual return back to school a little easier. The schedule below is from Jessica McHale Photography - you have likely seen it on Facebook. Click image to view the full schedule. 


Other resource:

Zones of Regulation - Body Clues

In wellness classes students have learned the physiological cues our bodies give them to help them figure out what zone they are in. This in...