Friday, March 27, 2020

Local Resources, Part 2

I just wanted to make you aware of resources that are not Mad River Valley specific. This list will be updated as additional resources are brought to my attention and/or made available.
  • General assistance and information: call 211
  • Washington County Mental Health Crisis Services: (802) 229-0591
  • National Suicide Hotline: text CONNECT to 741741 or call (800) 273-TALK (8255)
  • Domestic Violence and Sexual Violence: (877) 543-9498
  • Outright Vermont: (802) 865-9677, support for LGBTQ youth
  • Substance Abuse and Mental Health Services Administration: (800) 662-4357
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Zones of Regulation - Body Clues

In wellness classes students have learned the physiological cues our bodies give them to help them figure out what zone they are in. This in...

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